As you’re planning your trip to Japan, be sure to keep in mind the ingredients and their different strengths.
Here are five essential joint remedies to try.
Kojic acid Kojikin, also known as kojik in Japanese, is a Japanese herbal supplement that contains a variety of botanicals, including a plant known as the plantain that can help to combat anxiety and depression.
It’s a great option if you’re struggling with a variety and anxiety disorder, such as post-traumatic stress disorder (PTSD).
It’s also great for treating headaches and nausea, and is one of the most common remedies used to treat ADHD.
Ginseng Ginseng is a traditional Chinese medicine used for many ailments.
It has a lot of medicinal properties, but is also known to be associated with heart disease and other health problems.
It can be used to help treat nausea, asthma and other chronic conditions.
The most common side effects of ginseng are redness and swelling, but there’s also evidence that some people experience headaches.
Mucuna Extract Mucunas roots are used as a treatment for many conditions, including diabetes, hypertension, osteoarthritis and osteoporosis.
Muesli, a fermented rice drink, has also been touted as a possible treatment for depression.
Soya bean Soya beans are a common ingredient in some herbal medicines and can also help to treat depression and anxiety.
Soybeans are high in fiber, potassium, calcium and vitamins B and C. They also contain essential amino acids, such a lysine, phenylalanine, methionine and valine.
Black cohosh Black cohos, also called black tea, is an ancient Indian beverage made of fermented leaves and is a favorite of Chinese and Asian herbalists.
It contains many essential amino acid compounds, including leucine, which is a neurotransmitter and the building block of proteins.