According to an analysis by the South African Medical Association (SAM), herbal medicine can be a very powerful medicine for treating serious diseases, including tuberculosis, malaria and rheumatoid arthritis.

But it is also a common remedy for many other illnesses.

It is also recommended that you use a medication of your choice when using herbal medicines.

SAM has also provided the following guidelines to help you determine if you are on the right track: -Avoid using the same herbal medicine twice in the same week.

-Avoid drinking any herbal medicine with other medicines that you have been taking.

-Use herbal medicine at least 2 hours before and after a meal.

-Consult a health professional if you have any concerns about the quality of the medicine you are using.

-Wash your hands regularly with soap and water after using any herbal medication.

SAM has also offered a list of alternative herbal medicines for people who have allergies or other allergies.SAM advises people to check the herbal medicines they are using to ensure that they are not causing any health problems.